1-7 MARCH
HEALING WITH THE SILENCE
GENUINE INSIGHTS AND NEW INSPIRING EXPERIENCE
A POWERFUL SURGE OF FORCE AND ENERGY
YOUR SUNRISES OVER THE VOLCANO AND SUNSETS OVER THE OCEAN
Sarasvati
An outstanding famous retreat with
in Bali island
Spring Reboot
An outstanding famous retreat with Sarasvati
your best investment of the year
universal daily resource practice
works simply and effectively for 2500 years
universal daily resource practice
works simply and effectively for 2500 years
the daily routine of celebrities, Silicon Valley residents and influencers
super effective brain gym
scientific way of transformation beyond religions
scientific way of transformation beyond religions
AS A BENEFIT YOU WILL LAUNCH THE NUCLEAR REACTOR OF YOUR HAPPINESS
7 DAYS
of live retreat in Bali
7 LEVELS
transformational meditations
4STAGES
diving into the depths of the subconscious
BE CAREFUL! CAUSES HAPPINESS AND SMILE
MORE THAN 30,000 SARASWATI'S STUDENTS AROUND THE WORLD
ONCE RISKING,YOU CAN BE HAPPY FOR THE WHOLE LIFE
LET'S GET ACQUAINTED
IF YOU
Can't keep yourself balanced
Tired of the cycle thoughts
Can not proceed to the next level
Suffering from doubts and confusions
Do you feel hopelessness
Don't get out from diseases
Being in In creative crisis
Feel yourself surge
Stucked in energy and financial debts
Suffer from loneliness
CHANGE COURSE OF EVENTS
over 30,000 students worldwide
Self 10 years vipassana practice in monasteries
20 years experience of facilitating the groups
founder of the online Academy and offline center Sarasvati Place in the heart of Moscow
1/4 century 1/4 million dollars invested in self-development
SARASWATI
CO-AUTHOR OF BUDDHA
Your guide to the world of Vipassana
realized disciple of the enlightened master Samdarshi
VIPASSANA
IN BALI
TAKES PLACE AT THE FOOT OF THE VOLCANO
YOU DON'T NEED INTERNET ACCESS
MARCH PROGRAMM
YOU DON'T NEED INTERNET ACCESS
MARCH PROGRAMM
WAKE UP
1 ДЕНЬ
INITIATION
DAY 1
ENERGY ACTIVATION
DAY2
INTEGRATION
DAY 3
9 -10 ЯНВАРЯ
CHALLENGE
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
Content Oriented Web
Make great presentations, longreads, and landing pages, as well as photo stories, blogs, lookbooks, and all other kinds of content oriented projects.
INITIATION
Check-in and registration before 11:30
11:30 preliminary task
12:00 opening circle and distribution of materials
13:30 energy breathing session
15:00 detox lunch
16:00 initiation and demonstration of practice
16:30 tea, cacao, smoothie
18:00 chanting
18:30 dialogue with the monk and the start of silence
19:30 instructions and self-practice
20:00 trataka by the fire
21:00 condition diagnostics
22:00 falling asleep ritual
11:30 preliminary task
12:00 opening circle and distribution of materials
13:30 energy breathing session
15:00 detox lunch
16:00 initiation and demonstration of practice
16:30 tea, cacao, smoothie
18:00 chanting
18:30 dialogue with the monk and the start of silence
19:30 instructions and self-practice
20:00 trataka by the fire
21:00 condition diagnostics
22:00 falling asleep ritual
WAKE UP
5:30 Why did I wake up today?
6:00 awakening stretch
7:00 chanting
7:30 anapana meditation
8:00 Detox breakfast
9:00 eco vipassana
10:00 2hours vipassana in nature
11:30 Detox lunch
12:00 new instructions with a master
12:30 rest and personal time
14:00 self practice
15:00 group practice
16:30 kundalini meditation
18:00 chanting
19:00 self practice
20:00 movie yoga
20:45 trataka with fire
21:30 diagnostics of the state
22:00 rest and personal time
6:00 awakening stretch
7:00 chanting
7:30 anapana meditation
8:00 Detox breakfast
9:00 eco vipassana
10:00 2hours vipassana in nature
11:30 Detox lunch
12:00 new instructions with a master
12:30 rest and personal time
14:00 self practice
15:00 group practice
16:30 kundalini meditation
18:00 chanting
19:00 self practice
20:00 movie yoga
20:45 trataka with fire
21:30 diagnostics of the state
22:00 rest and personal time
ENERGY ACTIVATION
5:30 wake up and get ready for the day
6:00 morning stretch
7:00 chanting
7:30 anapana meditation
8:00 detox breakfast
9:00 eco vipassana
11:30 detox lunch
12:00 new instructions with a master
12:30 rest and personal time
14:00 self practice
15:00 self practice
16:00 tea, cacao, smoothie
16:30 continious 3h vipassana
18:00 awakening of kundalini
18:30 technique of disidentification with suffering
20:00 lying vipassana
20:30 trataka with the fire
21:45 diagnostics of the state
22:00 falling asleep ritual
6:00 morning stretch
7:00 chanting
7:30 anapana meditation
8:00 detox breakfast
9:00 eco vipassana
11:30 detox lunch
12:00 new instructions with a master
12:30 rest and personal time
14:00 self practice
15:00 self practice
16:00 tea, cacao, smoothie
16:30 continious 3h vipassana
18:00 awakening of kundalini
18:30 technique of disidentification with suffering
20:00 lying vipassana
20:30 trataka with the fire
21:45 diagnostics of the state
22:00 falling asleep ritual
INTEGRATION
5:30 Why did I wake up today?
6:00 Anapana meditation
7:00 Group sesion + lying vipassana
8:00 Detox breakfast
9:00 eco vipassana
11:30 festive lunch and end of the noble silence
12:00 kindness practice
13:00 closing ceremony
15:00 departure
6:00 Anapana meditation
7:00 Group sesion + lying vipassana
8:00 Detox breakfast
9:00 eco vipassana
11:30 festive lunch and end of the noble silence
12:00 kindness practice
13:00 closing ceremony
15:00 departure
REGISTRATION
POSSIBLE OPTIONS FOR PARTICIPATION
POSSIBLE OPTIONS FOR PARTICIPATION
Package Shanti + organization fee
Retreat program in one of two formats
Organization fee
Organization fee
180 у.е
Программа и проживание
3 дней/2 ночей
3 дней/2 ночей
Сопровождение Мастера
Вкуснейшее вегетарианское детокс-меню на время проведения випассаны
Авиабилет и виза оплачивается отдельно
Возможна организация трансфера до места проведения за дополнительную плату
По завершении ретрита вы получаете аудиогид по интегральной випассане
Оплачивая сейчас, вы получаете видеоурок "Энергодыхание 27"
Оплачивая сейчас, вы получаете скидку 15%
По завершении ретрита вы получаете аудиогид по интегральной випассане
Возможна организация трансфера до места проведения за дополнительную плату
Авиа билет и виза оплачивается отдельно
Вкуснейшее вегетарианское детокс-меню на время проведения випассаны
Сопровождение Мастера
Программа и проживание
sngl 8 дней/7 ночей
sngl 8 дней/7 ночей
419 у.е
РЕТРИТНАЯ ПРОГРАММА + ТРАНСПЕРСОНАЛЬНЫЙ ОПЫТ
оргсбор
оргсбор
Квантовый скачок
Paying in January, you get a check list from Tibetan monks "How to figure out your way"
Transfers to the location can be arranged for an additional fee
Delicious vegetarian detox menu during vipassana retreat
Air ticket and visa are paid separately
audio guide for Anapana meditation and a checklist for social vipassana
Air ticket and visa are paid separately
audio guide for Anapana meditation and a checklist for social vipassana
Master guidance
Program and accommodation sngl de lux 7 days/6 nights
699 у.е
РЕТРИТНАЯ ПРОГРАММА В ОДНОМ ИЗ ДВУХ ФОРМАТОВ
Ознакомительный
MARCH 1 - 7
5-7 ЯНВАРЯ
5-12 ЯНВАРЯ
2 сессии нейродыхания
Donation or voluntary contribution is welcome at the end of the retreat.
Participation in Vipassana you pay additionally at the end of the retreat as a voluntary contribution equal to the openness of your heart
RETREAT PROGRAM IN ONE OF TWO FORMATS
organization fee
organization fee
599 у.е
Program and accommodation sngl 7 days/6 nights
Master guidance
Delicious vegetarian detox menu during vipassana retreat
Air ticket and visa are paid separately
audio guide for Anapana meditation and a checklist for social vipassana
audio guide for Anapana meditation and a checklist for social vipassana
Transfers to the location can be arranged for an additional fee
Paying in January, you get a check list from Tibetan monks "How to figure out your way"
MARCH 1 - 7
Package Ом + organization fee
Participation in Vipassana you pay additionally at the end of the retreat as a voluntary contribution equal to the openness of your heart
ANSWERS TO YOUR QUESTIONS:
What form of clothing?
Prepare 3 sets of comfortable light-colored clothes made from natural fabrics in which you will practice. In the mountains it can be cool in the evening, so we recommend to take warm chal
How to prepare?
Make an agreement with yourself that during the retreat you will:
• follow one of the two formats of the selected schedule - for injoers or for heroes
•follow the recommendations and inform the mentor and organizers in time about emerging difficulties
• listen carefully, leaving your assessments and judgments for later
• take care of yourself and others
Warn relatives and partners that you will not get in touch in the next 7 or 12 days. Limit junk food, and hard food 3 days before the retreat.
Reflect on what you will follow during the retreat:
• do not kill (even insects)
• do not take someone else's belongings
• do not lie
•do not drink alcohol, energy drinks, nicotine and limit the viewing of any entertainment content, with the exception of yoga movie video tutorials
Buy any timer you like.
• follow one of the two formats of the selected schedule - for injoers or for heroes
•follow the recommendations and inform the mentor and organizers in time about emerging difficulties
• listen carefully, leaving your assessments and judgments for later
• take care of yourself and others
Warn relatives and partners that you will not get in touch in the next 7 or 12 days. Limit junk food, and hard food 3 days before the retreat.
Reflect on what you will follow during the retreat:
• do not kill (even insects)
• do not take someone else's belongings
• do not lie
•do not drink alcohol, energy drinks, nicotine and limit the viewing of any entertainment content, with the exception of yoga movie video tutorials
Buy any timer you like.
Are there any contraindications?
DESCRIPTION
• the inability to part with gadgets for 7 or 10
•diagnosed mental disorders
• any terms of pregnancy
• acute phase of any disease, including COVID-19
•Recently (less than 6 months) trauma and surgery
The participant undertakes to inform the facilitators about current diseases and taking medications. You understand that the retreat is a physical and emotional test and you take full responsibility for your own physical and mental health during the group.
• the inability to part with gadgets for 7 or 10
•diagnosed mental disorders
• any terms of pregnancy
• acute phase of any disease, including COVID-19
•Recently (less than 6 months) trauma and surgery
The participant undertakes to inform the facilitators about current diseases and taking medications. You understand that the retreat is a physical and emotional test and you take full responsibility for your own physical and mental health during the group.
Location
Ретритный центр о. Бали
Vegetarian detox menu
All other days the food is also delicious and varied :)
SEE HOW IT WAS LAST TIME
